Health & Wellness

Health & Wellness

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100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss
$16.00
Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no...
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15-Minute Pilates
$16.00
Fit exercise into your busy life with short but effective Pilates programs.Do you struggle to practise Pilates regularly? Stress no...
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Postnatal Pilates
$16.00
A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and...
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Pilates for Pregnancy
$16.00
Pilates for Pregnancycovers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor...
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The Flu Pandemic and You
$16.00
An essential survival guide – both to pandemic influenza, and to the hype surrounding it.Written by an emergency physician and...
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Healthy as F*ck
$12.00
#1 Globe and Mail BestsellerJoin the Movement. Ditch the Diet.Who's ready to stop thinking about weight loss? To free their...
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